Resize Video for Instagram
Resize videos to Instagram's recommended dimensions — 1080x1080 for feed posts, 1080x1920 for Reels and Stories. Free browser-based resizer.
Drop files here or click to browse
Max 10240.0 MB per file · drop multiple for batch
100% private — files never leave your device
·Free — no sign up, no watermark
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How to Use Resize Video for Instagram
- Upload the video you want to post on Instagram
- Set dimensions to 1080x1080 (feed) or 1080x1920 (Reels/Stories)
- Click Process to resize
- Download and upload to Instagram
Features
- Resize to Instagram's recommended 1080x1080 or 1080x1920
- Maintain aspect ratio or stretch to fit
- Works with MP4, MOV, and other common formats
- 100% private — no files uploaded anywhere
Frequently Asked Questions
- What resolution does Instagram recommend?
- 1080x1080 pixels for square feed posts, 1080x1920 for Reels and Stories (9:16), and 1080x1350 for portrait feed posts (4:5). Higher resolutions are downscaled by Instagram.
- Will resizing reduce video quality?
- Upscaling a low-resolution video won't improve quality. Downscaling (e.g., 4K to 1080p) preserves excellent quality and reduces file size. Instagram compresses videos further on upload anyway.
- Should I resize or crop for Instagram?
- If your video is already the right aspect ratio, resize to set the resolution. If you need to change aspect ratio (e.g., 16:9 to 9:16), use our Crop Video for Instagram tool first.